Nov 5, 2009

FOODIE FRIDAY - BEEF STIRFRY


Foodie Friday is hosted @ Designs by Gollum. I think it is my favorite day of the week. Who doesn't love food? Not me that's for sure. Join in and add your own link on her site. 

I have to admit that I have posted this before but it was a long time ago and I doubt many of you have seen it. Thanks for stopping by.


Cooking a stir fry is the easiest way to get a lot of veggies on the table. I usually go through the crisper to see what is available and that decides what goes in.


1 flank steak
1/2 cup soy sauce, plus a little extra for mixing with the cornstarch
1/4 cup brown sugar
2 tablespoons Hoisin sauce
1 teaspoon fish sauce
lots of fresh garlic, chopped
1/2 inch piece of fresh ginger, sliced
1/2 cup almonds or cashews
pepper
vegetable oil
an assortment of cut up vegetables cut up roughly the same size. Make carrots thin.
1 teaspoon cornstarch
1 tablespoon of black or regular sesame seeds
  1. Slice the flank steak across the grain into thin strips. This is easier to do when the steak is partly frozen.
  2. Combine soy sauce, brown sugar, Hoisin, fish sauce, fish sauce, garlic, pepper and ginger in a bowl and pour over meat. Let sit four hours
  3. Drain meat and pat dry with a paper towel so it will brown and not steam.
  4. Remove ginger pieces.
  5. Stir fry over high heat in batches removing cooked pieces to a platter.
  6. Stir fry the vegetable for a few minutes and then cover briefly so they can steam just a little. If using snow peas don't add them until the last minute or they will overcook.
  7. When they are done add the meat back in and stir in cornstarch mixed with a couple spoonfuls of soy sauce.
  8. Sprinkle with sesame seeds and serve over rice.

15 COMMENTS:

Nancy Jane said...

I think one of the most positive things about
Asian cooking is that it adapts to whatever is around! This dish looks delightful. Broccoli and beef are household favorites.

Haden News said...

This looks so good - think it might be my Sunday dinner :) Thanks for sharing.

Blondie's Journal said...

Your recipe sounds great, Lori. My mom used to make stir fry all the time but I don't remember these ingredients. A keeper for sure!

xoxo
Janie

Shirley said...

That looks delicious even though I don't eat red meat but I could do it with chicken. Love stir fry!! My son and daughter-in-law have been stir frying a lot lately. I'll have to give her this recipe.

Jo said...

Thanks for stepping by and commenting. Refrigerator cakes are usually made by pouring hot jello over the baked cake and have to be kept in the fridge to "firm" up The beauty of this one is the jello is baked into the cake. The stirfry looks wonderful I'm gonna have to make this one soon! Thanks for sharing

Yvonne @ StoneGable said...

I love to cook with flank steak, very flavorful and cooks quickly. Wow what great ingredients. Sounds like this is full of flavor and very easy. I'll make this. Thanks!
Yvonne

Michelle said...

I love making stir fry or spring rolls! I call them both "cleaning out the vegetable drawers"!

Housewife Savant said...

Yum.
I used to make stir fry a lot.
What happened to me?
Kids.
That's what happened.

Sue (Someone's Mom) said...

This would smell so good! I love to add nuts to food, that added crunch really makes things special. Love it!

Mary said...

I can almost smell the aromas coming from your wok. This looks and sounds delicious.

MysticFish said...

Ohhhhh This looks yummy! Good Idea! We love Stir Fry!

Anita said...

I love stir fry and can't wait to use this recipe! Thanks for sharing.

heartnsoulcooking said...

My family loves stir fly and this looks GREAT!!! THANKS!!! for the recipe.
Geri

Kristen said...

We love broccoli/beef combos at our house. Yours looks great. Blogging has done an awful lot for my presentation!

veenacooks said...

I love your site!! It is great!

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